Meal delivery services are now the new hype, especially for athletes who must use their time more on training and resting their muscles.


These meal delivery systems are also being used by busy people who, despite their jobs keeping them active, want enough time to train and be healthy. Many people believe that most of their activities in their daily lives have to be coupled with regular training; otherwise, you’ll end up feeling like your day was wasted.


It is essential to couple daily exercise with the meal you eat. Sometimes, people do not have time to cook their own meal, buy the ingredients necessary, or even know how to do it. That is not a problem, however, as you can order your food, and it takes just a few minutes to arrive at your doorstep.


The best part is that it isn’t all that expensive, and the time saved from not having to get out and buy ingredients and with cooking can mean that you will spend more time dedicated to what you find most important, like exercising and keeping your body healthy and in shape.


So here is a list of some the most efficient meal delivery services used by the most successful athletes and other people that are always on-the-go.


Four Meal Delivery Services that We Recommend


  1. The Nutrisystem diet – Nutrisystem is a low cost 28-day meal plan in which their upside is also their downside. The downside is that it slowly discourages eating out and drinking. The upside is that if you’ll follow the Nutrisystem diet. You’re guaranteed, in the long-term, a fit body, stronger muscles and more time to spend on training or other things that you enjoy doing. The foods are ready to eat when delivered so you’ll hardly ever have to cook. The meal plans focuse on “smart” carbohydrates, limited sodium and limited calories.
  2. Paleo Power Meals – This meal delivery service is for athletes who believe in the power of all things natural. The meals are from antibiotic-free chicken, cage-free eggs, grass-fed beef and wild-caught fish you name it; they take the Paleo diet seriously. Every dish comes in fresh with their individual Tupperware, ready to eat.
  3. Ice Age Meals – Ice Age Meals have a lot of similarity to Paleo, they also emphasize on all things natural or organic. They called it Ice Age Meals because all of the food comes in frozen solid, increasing shelf life. That means you can order even a week’s worth of food, depending on the size of your freezer, and just heat the foods when you need and have the time to eat them.
  4. Underground Prep – This meal delivery service is for foodies who are into the gourmet side of the food world but also care a lot about their fitness. For example, chef Justin Aquino is a Cordon Bleu-educated chef, and he is the main chef of Underground Prep and just think about the delicious, gourmet-style meals that you’ll indulge in without worrying about getting fat because all meals are healthy like the Honey sriracha chicken with zucchini noodles and black sesame.